11.00 am100m (Pool A) 11.10 am100m (Pool B) 11.30 am100m (Pool C) 11.40 am300m (Pool A) 11.50 am300m (Pool B) 12.00 pm300m (Pool C) 12.10 pm1 Mile (Pool A) 12.20 pm1 Mile (Pool B) 12.30 pm1 Mile (Pool C)